So today I took a happiness assessment which measures the following areas: optimism, illness susceptibility, locus of control, compassion, trusting of others, affiliation, pleasantness, emotional stability, conscientiousness, assertiveness, self-confidence, gratefulness, conformity, and playfulness. This comprises my overall happiness assessment. Which I have never taken before but I am sure the…
This test measures the decision making in a crisis, leadership in a crisis, and the poise in a crisis. Decision-Making In Crisis is the ability to think quickly and decisively in a difficult situation. Leadership In Crisis is the ability to take charge of a situation and direct others. Poise…
Fairness is the quality of being of honest and free from bias or discrimination. Then I scored very high and again today I scored high. Both indicate the same. "Your high score indicates that you tend to be a very fair person. You look at all sides of a…
Do I have fear avoidance? This measures emotional reactivity, avoidance of feared situations, social anxiety, and feelings of helplessness to change. I took this test in 2015 and again today. Helplessness to change or Self-Efficacy then scored average indicating that I have a moderate degree of belief in my ability…
This test is something that is new that I took. Some of the results relate to previous areas I've tested in. To start my anxious style scored average indicating that I have tendency to stress, worry, be tense, and anxious. Though it may not be excessive it does…
There are two types of dependency behaviors. The caretaker and the passive, needy type. While scoring high doesn't necessarily mean I'm in a co-dependent relationship it does mean to be aware of this when making relationships. Based on my personality and my driving force to please…
Self-concept consists of self Acceptance, Esteem, Confidence, and efficacy but the new test also includes perceived attractiveness. Self-acceptance is the value I place on myself without having to show superiority over others. Above Average then and scoring high indicates that my self-worth is based upon my own internal self-evaluation. Although…
Back in 2015 I took some CBT tests to understand myself better. It is now the end of 2021 and I revisited those tests and here I will share the results. While the results are in no particular order there many that tie into each other. In 2015 my anxiety…