This week I’m keeping things simple. My health journey is moving forward, even if it feels slow at times, and I’m choosing to focus on what actually matters right now. Health Update I’ve decided to bump up my probiotics to around 50 billion CFU before I even…
Hello and welcome to another weekly health and goal update! First off, I want to say a big thank you to my new subscriber. Your support truly means the world to me. I hope you find my posts relatable and that you’ll share them with others who might need…
Hello and welcome to another weekly health update on my goals, self-care journey, and overall progress. This past week has been draining—at least energetically—but emotionally, it’s been fairly steady. I’m still focused on improving my sleep quality. July marked my return to wearing my Pixel Watch…
Hi everyone. Like I mentioned in Monday’s update, today I want to talk about activism—why it matters, why I show up, and why I believe signing petitions, voting, and raising our voices through political engagement is still one of the most powerful tools we have, even when it…
Week Two of This New Blog Rhythm Welcome to another Monday update — week two of settling into this new rhythm on the blog. July was a month of recalibration, and I made some powerful choices to support my health and build toward what I call my “rich life.” That included…
Hey everyone! ✨ Today officially kicks off my new posting schedule—and while I usually dive into topics like politics, spirituality, or whatever’s stirring in my soul, I decided to focus this post on something more personal: my health journey. Monday’s post welcomed you to the new home of…
You ever try to “just fix a few things” and suddenly you’re 8 hours deep, crying into your drink, manually creating pages that won’t save, wondering why your About Me page is called about-me-2, and your homepage is moonlighting as your blog? Because same. 🙃 I spent my entire…
It’s been many moons since my last post—and trust me, there's a reason. Back around the holidays, my mental and emotional health started slipping. I mentioned before that I was in a weird headspace, but what I didn’t realize was just how much the shift…