Hey everyone, I hope you're staying strong out there in these uncertain times. My wish is that this post brings a little hope and inspiration your way—something grounding to hold onto. Since today is July 4th, I want to start by saying: 🎆 Happy Independence Day, America! 🇺🇸 Now,…
It’s been many moons since my last post—and trust me, there's a reason. Back around the holidays, my mental and emotional health started slipping. I mentioned before that I was in a weird headspace, but what I didn’t realize was just how much the shift…
Reflecting on Growth: 2024's End and Plans for 2025 Welcome to my final blog post of 2024! We’ve officially survived the whirlwind of year-end holidays, and tomorrow marks the start of a brand-new year. On a personal note, yesterday marked two months smoke-free for me. Christmas week…
Hey everyone, Here’s a little update on my health and life. If you’ve been following along, you know I’m all about transparency—not just in my personal journey, but in broader aspects like politics and government. While I’m steering clear of that topic today, I wanted…
Hello everyone, Today is a special day here in America—it’s Thanksgiving! This has always been one of my favorite holidays, and not just because of the delicious food. While gratitude is something we should practice all year round, Thanksgiving shines a spotlight on it, reminding us to pause…
Hey everyone, I’m back with an update on my health and wellness journey! It feels like it’s been forever since my last post, but it really hasn’t. Isn’t it amazing how time flies when you’re focused on self-improvement? In my last post, I shared my…
As of today, I'm proud to share that I've reached an 12-day milestone of being smoke-free. Quitting smoking has actually been easier than expected, and here’s why. My mindset was fully committed to making this change; I prepared myself by using Chantix (generic) and carrying…
Hey everyone! It’s been about 60 days since my last health update, and I’m excited to share some big wins on my wellness journey. Last time, I talked about starting a pain management plan combining holistic therapies with medical care, and I couldn’t be more impressed with…