Hello everyone, Today is a special day here in America—it’s Thanksgiving! This has always been one of my favorite holidays, and not just because of the delicious food. While gratitude is something we should practice all year round, Thanksgiving shines a spotlight on it, reminding us to pause…
Hey everyone, I’m back with an update on my health and wellness journey! It feels like it’s been forever since my last post, but it really hasn’t. Isn’t it amazing how time flies when you’re focused on self-improvement? In my last post, I shared my…
As of today, I'm proud to share that I've reached an 12-day milestone of being smoke-free. Quitting smoking has actually been easier than expected, and here’s why. My mindset was fully committed to making this change; I prepared myself by using Chantix (generic) and carrying…
Hey everyone! It’s been about 60 days since my last health update, and I’m excited to share some big wins on my wellness journey. Last time, I talked about starting a pain management plan combining holistic therapies with medical care, and I couldn’t be more impressed with…
This morning while I was outside enjoying my wake and bake I was visited by this little guy while I was just chillin and enjoying myself. Got lost to the sound of nature, watching our kittens play, and being mindful and in the moment. Looked down at my cigarettes and…
Hello, it has been a while, and I feel it's time for an update on life. My health this year has been my main concern and a work in progress. This may or may not be a long post. For those who have been following my posts, I…
Engaging with the intricate dance of procrastination has become a defining aspect of my creative journey. Delving into this topic is particularly relevant today, given the noticeable gap since my last post. The root cause isn't solely the intrusion of life's demands but also the familiar…
I'm back and hopefully back to my usual routine starting today. I'm a person of habit and I like having a routine. However, this month has thrown me a curve ball. If I'm correct it has been two weeks since my last post. The…