Living Authentically: Health, Sleep & Shadow Work Progress
Tracking sleep, gut shifts, and shadow work while I build a rich life—course-correcting nighttime habits and honoring a five-year horizon without rushing.…
From Soda to Self-Discovery: Building a Life of Health, Purpose, and Free Thinking
Life rarely unfolds in neat, linear lines. It comes in ebbs, flows, and sometimes in restless nights followed by early morning coffee with my grandma. This week reminded me how healing is not about perfection, but about persistence — staying with the journey even when it feels messy or slow. 🩺 Health…
From Funk to Focus: Health Updates, Shadow Work & Financial Wins
This week I’m keeping things simple. My health journey is moving forward, even if it feels slow at times, and I’m choosing to focus on what actually matters right now. Health Update I’ve decided to bump up my probiotics to around 50 billion CFU before I even…
Welcome to My New Blog Home: Personal Stories, Spiritual Growth & More
I want to welcome you all—whether you’re new here or have been part of my journey for a while—to my new blog home. This transition has been in the works for some time. I spent a lot of energy reflecting, gathering input from subscribers, and exploring the…
From Pain to Purpose: How a Moth's Visit Affirmed My Path to Holistic Healing
This morning while I was outside enjoying my wake and bake I was visited by this little guy while I was just chillin and enjoying myself. Got lost to the sound of nature, watching our kittens play, and being mindful and in the moment. Looked down at my cigarettes and…
Personal Growth: My Health Improvements, Weight Loss Journey, and Mental Health Stability
Hello, it has been a while, and I feel it's time for an update on life. My health this year has been my main concern and a work in progress. This may or may not be a long post. For those who have been following my posts, I…
Discover the Ultimate Feel-Good Moments: Unveiling What Brings Joy and Happiness in the Present
Living in the present is a wonderful thing. It makes you take a count of all the blessings you have and to be grateful. Today I want to share all the things that are currently bringing joy into my life. I have my parents and my grandma to spend time…
Year 2023 End Thoughts
Well, 2023 is coming to an end. As I reflect on the year, some content I will be talking about Facebook might flag it. So, to avoid my page from getting in trouble I will post my thoughts here and then share this to my Facebook page. It has been…