This week’s been humbling—restless nights and late bedtimes test me, but small wins like better gum health, magnesium tweaks, and fewer sweets remind me progress isn’t perfection. It’s showing up and moving forward, one choice at a time.…
This week, I’m choosing rest over rushing. 🕊️ Living authentically means honoring when my body says “pause.” My sleep has been upside down lately, and instead of forcing productivity, I’m giving myself space to recalibrate. I’ll be back next week with fresh reflections. Thank you for being here…
This week’s personal growth and health journey explores sleep struggles, supplement adjustments, and staying aligned with my rich life goals. Progress takes patience, self-trust, and small consistent steps.…
I’m proud to finally share a side of myself many don’t know — I’m a self-published author on Amazon. With poetry, creativity, and stories of truth, my work reflects a journey of growth and expression. Discover my books and support an indie author finding his voice.…
Tracking sleep, gut shifts, and shadow work while I build a rich life—course-correcting nighttime habits and honoring a five-year horizon without rushing.…
Inspired by a “Myth vs. Fact” image about America’s founding and religion, I wanted to dig deeper—past slogans and into the record. Here’s what the sources show, and why it matters now. What the fact sheet gets right… and why it matters 1) The U.S. was…
Life rarely unfolds in neat, linear lines. It comes in ebbs, flows, and sometimes in restless nights followed by early morning coffee with my grandma. This week reminded me how healing is not about perfection, but about persistence — staying with the journey even when it feels messy or slow. 🩺 Health…
TL;DR: Viral posts claimed Cracker Barrel’s CEO called the old logo “racist” and that the company “went woke.” Credible reporting and company materials show a different story: a modernization effort that included a simplified logo. The rollout messaging stumbled, but the company says legacy elements still appear in…