Living Authentically: Health, Sleep & Shadow Work Progress
Tracking sleep, gut shifts, and shadow work while I build a rich life—course-correcting nighttime habits and honoring a five-year horizon without rushing.…
From Soda to Self-Discovery: Building a Life of Health, Purpose, and Free Thinking
Life rarely unfolds in neat, linear lines. It comes in ebbs, flows, and sometimes in restless nights followed by early morning coffee with my grandma. This week reminded me how healing is not about perfection, but about persistence — staying with the journey even when it feels messy or slow. 🩺 Health…
Welcome to My New Blog Home: Personal Stories, Spiritual Growth & More
I want to welcome you all—whether you’re new here or have been part of my journey for a while—to my new blog home. This transition has been in the works for some time. I spent a lot of energy reflecting, gathering input from subscribers, and exploring the…
Staying Tuned for Exciting Updates: My Journey to Improved Health, Rediscovering My Spark, and More!
Welcome back, dear carebears! I'm thrilled to share that big changes are on the horizon, and I can't wait to update you all on this last month. From health improvements to finding my inner spark, this week's blog post promises to be a rollercoaster…